Ingredients
1 can jackfruit, drained & rinsed
⅔ cup walnuts
1 tbs Fresh parsley, roughly chopped
¼ cup Red onion, diced finely
¼ cup chickpea flour
⅛ tsp garlic powder
Black pepper to taste
½ tsp sea salt
1 tsp thyme
1 tsp ground sage
¼ tsp ground fennel
1 tbs avocado oil
Chickpea egg:
½ cup Chickpea flour
½ cup spring water
¼ tsp ground tumeric
Pink Himalayan salt to taste
Black pepper to taste
1 tbs Red bell pepper, diced
1 tbs green bell pepper, diced
1 tbs Red onion, diced
Shredded vegan cheddar cheese
1 tbs avocado oil
Directions
Step 1
Rinse the jackfruit and boil it in water for 20 mins.
Step 2
Then add jackfruit to a blender with walnuts, parsley, red onions, chickpea flour, salt, black pepper, Garlic powder, thyme, sage & fennel seeds. Pulse a couple times. Add avocado oil the pulse a couple more times. Form into patties in the size of your choosing. Cook in oil on medium high until golden brown on eachside.
1 can jackfruit, drained & rinsed
⅔ cup walnuts
1 tbs Fresh parsley, roughly chopped
¼ cup Red onion, diced finely
¼ cup chickpea flour
⅛ tsp garlic powder
Black pepper to taste
½ tsp sea salt
1 tsp thyme
1 tsp ground sage
¼ tsp ground fennel
1 tbs avocado oil
Step 3
Make your chickpea egg mix by adding all ingredients into a bowl and mix thoroughly. Add oil to a non stick pan on medium heat. Pour in your chickpea egg mix and cook for 3-4 mins eachside. Melt some Vegan cheese on top once it's close to being done.
Chickpea egg:
½ cup Chickpea flour
½ cup spring water
¼ tsp ground tumeric
Pink Himalayan salt to taste
Black pepper to taste
1 tbs Red bell pepper, diced
1 tbs green bell pepper, diced
1 tbs Red onion, diced
Shredded vegan cheddar cheese
1 tbs avocado oil
Step 4
Assemble your sandwiches with vegan bread, chickpea egg and jackfruit sausage. Drizzle with maple syrup and enjoy!
